Amos Lee: Agoraphobia & Panic Attack Recovery w/Dr. Melissa Boudin (PsyD, Choosing Therapy)

Written By Mari F

Mari Fong interviews singer-songwriter Amos Lee and Dr. Melissa Boudin, psychologist and Clinical Director of Choosing Therapy. Amos Lee spent his life coping with anxiety and panic attacks which led him to be agoraphobic at the tender age of 10 years-old.  Lee shares his panic attack recovery tools, and also how to best support someone with mood disorders.  We'll also play a clip of his single, "Worry No More" from his 6th album, 'Dreamland.'

Next, Dr. Melissa Boudin, psychologist and Clinical Director of Choosing Therapy explains the breathing techniques and other skills that can be learned to effectively calm panic attacks.  Dr. Boudin also shares how online therapy or telehealth is effective and convenient whether you're on tour or at home.

* Support, donate or participate in our mission at checkyourheadpodcast.com or on our patreon.com page. Every dollar is appreciated, every listener is appreciated.

Amos Lee

Amos Lee

Dr. Melissa Boudin

Mari F

Executive Producer & Host of CHECK YOUR HEAD: Mental Help for Musicians Podcast, music journalist, and certified Life Coach for Musicians. 

https://www.checkyourheadpodcast.com/
Previous

Jared Watson (Dirty Heads): Alcoholism & Depression Recovery w/Dave Schools (Neal Casal Music Foundation)
Next

Matt Brandyberry (From Ashes to New): Living w/Panic Attacks w/Eva Marie (Psychotherapist, Eva Under Fire)