grandson (Jordan Benjamin): Living w/Mood Disorders & Mari Fong (Life Coach for Musicians) with Kat Jensen
Mari interviews grandson (Jordan Benjamin), then Mari Fong (Life Coach for Musicians) talks with Kat Jensen. Jordan Benjamin AKA grandson shares his story of living with symptoms of bipolar, his manic episodes, and his family history of bipolar and other mood disorders. His impulsivity as a youngster, acting out in school, his relationship with pot and other substances.
What does grandson keep in his mental health toolkit? The importance of finding creative outlets, his experience with meditation, the dichotomy of emotions, and the power of manifestation. Being an activist with his charity the XX Resistance Fund and how you can participate in positive social change. grandson’s debut album Death Of An Optimist dropped on December 2020 and his single, “Dirty” currently #9 on the Billboard Charts. We share a clip of grandson’s “In Over My Head.”
Mari talks with Kat Jensen on how to deal with life when it gets overwhelming and we feel “in over our heads.” What it means to “catastrophize” with ways to resolve it, and the proven, positive mental and physical effects of CBD oil.
“Be brave, ask for help, and be persistent in finding the mental help that you need.”
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Jordan Benjamin AKA grandson
grandson’s Death Of An Optimist album dropped December 2020
